Build the Life You Want is co-authored by Arthur C. Brooks and Oprah Winfrey, two figures who bring together a unique blend of science, wisdom, and lived experience. Arthur C. Brooks is a Harvard professor and happiness expert who writes a popular column in The Atlantic called “How to Build a Life.” He has spent years studying […]
“He who has a why to live for can bear with almost any how” – Friedrich Nietzsche Viktor Frankl, an Austrian psychiatrist and neurologist, made a significant impact on the world of psychology with his exploration of meaning and purpose in life. Born in Vienna in 1905, Frankl developed an early interest in the human
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Books Summaries, Psychology & MindfulnessOne of the unique qualities I’ve noticed about successful people is how their minds are set up. They envision success in their minds before they realize it in their reality. They don’t just see it, they believe it in their hearts and minds. This quality is called a mindset. In fact, you can set your
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Book Lists, Self-Help & Personal DevelopmentLife is not a linear journey. It’s filled with ups and downs. While everyone experiences these fluctuations, successful people have a unique ability to navigate their lows and even transform them into highs. This quality is known as resilience, or as I like to call it, “Never Give Up”. I confess, I’m not the most
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Book ListsSometimes, all we need is to visualize success. We have everything we need to succeed, but often, we are hesitant. We may have second thoughts or even suffer from imposter syndrome. Having the right mindset is the cure to such obstacles. A growth mindset helps you visualize success long before it’s due. It helps you
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Book Lists, Self-Help & Personal Development