self-acceptance

Cameron Russell TED Talk

Looks aren’t everything. Believe me, I’m a model | Cameron Russell | TED Summary

What does it really mean to be beautiful? Cameron Russell, a seasoned fashion model, takes the TED stage to reveal the uncomfortable truths behind the glamour of the modeling industry. In her talk, Looks Aren’t Everything. Believe Me, I’m a Model, she challenges our perception of beauty, privilege, and self-worth. If you’ve ever admired a model’s […]

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Ted Talk Summary

The Boy, The Mole, The Fox, and The Horse Summary: A Journey Through Life’s Most Important Lessons

The Boy, The Mole, The Fox, and The Horse is a heartwarming book by Charlie Mackesy that gently teaches us about life’s most important values—kindness, courage, and hope. The story centers on four characters: a curious Boy, a cheerful Mole with a love for cake, a cautious but caring Fox, and a wise and calm Horse.

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Books Summaries, Psychology & Mindfulness
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