purpose

A Guide to Finding Meaning: A Summary of Man’s Search for Meaning (By Victor Frankl)

/ October 29, 2024 / Books Summaries, Psychology & Mindfulness

“He who has a why to live for can bear with almost any how” – Friedrich Nietzsche Viktor Frankl, an Austrian psychiatrist and neurologist, made a significant impact on the world of psychology with his exploration of meaning and purpose in life. Born in Vienna in 1905, Frankl developed an early interest in the human […]

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Books Summaries, Psychology & Mindfulness

Beyond Time Management: The Power of Principle-Centered Living (by Stephen Covey)

/ September 26, 2024 / Books Summaries, Self-Help & Personal Development

“There is no shortcut. But there is a path.” – Stephen Covey In today’s fast-paced world, many of us find ourselves caught in a cycle of constant busyness. We rush from task to task, driven by the pressure of deadlines, urgent requests, and daily obligations. This focus on the immediate and urgent often leads us

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Books Summaries, Self-Help & Personal Development
ted talk summary

Adam Grant: How to stop languishing and start finding flow | TED Talk Summary

/ July 29, 2024 / Ted Talk Summary

Adam Grant begins his talk by sharing a unique approach to productivity—his “to-don’t list.” This list includes avoiding time-wasting activities such as scrolling on social media, checking the phone in bed, and watching TV aimlessly. Despite his best efforts, Grant found himself falling into these habits during the pandemic, leading to feelings of aimlessness and

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Ted Talk Summary
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