psychology

illustartion of DISC Model

The DISC Model: Decoding Personalities for Workplace Success

Ever felt like you’re speaking a different language than your coworkers? Or wondered why your boss always seems to butt heads with that one team member? Enter the DISC behavior model – your secret decoder ring for workplace dynamics! Why to Use This Tool Picture this: You’re in a meeting, trying to pitch your brilliant […]

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classic self help books of all times

25 Best Classic Self-Help Books of All Time: Top Reads for Every Phase of Life

Introduction: The Timeless Value of Self-Help Classics Self-help literature has been a guiding light for countless individuals seeking personal growth, motivation, and transformation for centuries. From ancient philosophical texts to modern bestsellers, these books have consistently offered wisdom, strategies, and inspiration to help readers navigate life’s challenges and unlock their full potential. In this comprehensive

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Book Lists, Self-Help & Personal Development
The power of vulnerability TED talk

The power of vulnerability | Brené Brown | TED Talk Summary

The talk kicks off with a relatable and amusing story about the Brené Brown’s encounter with an event planner. The planner faced a dilemma: how to categorize Brené for her introduction? Should she be labeled as a “researcher,” which might invoke images of long, boring lectures filled with statistics and data, potentially disengaging the audience

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Ted Talk Summary

A Guide to Finding Meaning: A Summary of Man’s Search for Meaning (By Victor Frankl)

“He who has a why to live for can bear with almost any how” – Friedrich Nietzsche Viktor Frankl, an Austrian psychiatrist and neurologist, made a significant impact on the world of psychology with his exploration of meaning and purpose in life. Born in Vienna in 1905, Frankl developed an early interest in the human

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Books Summaries, Psychology & Mindfulness
Your body language may shape who you are | Amy Cuddy | TED

Your body language may shape who you are | Amy Cuddy | TED Talk Summary

In her engaging TED Talk, social psychologist Amy Cuddy shares a transformative, no-tech life hack that can dramatically influence your confidence and success: power posing. By changing your body language for just two minutes, you can alter your brain chemistry, emotions, and behavior, setting you up for a more powerful and assertive presence. Let’s break

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Ted Talk Summary