Personal Growth

The Problem With Being “Too Nice” at Work | Tessa West | TED Talk Summary

The Problem With Being “Too Nice” at Work | Tessa West | TED Talk Summary

/ September 1, 2024 / Ted Talk Summary

In this TED Talk, social psychologist Tessa West discusses the intricate dynamics of awkward social interactions, delving into why we often become overly nice and generic when we feel anxious or uncomfortable. With over 20 years of experience studying uncomfortable social interactions, she explores how these moments affect us and how we can navigate them […]

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Ted Talk Summary

Good Energy Book Summary by Dr. Casey Means: Master Your Life Force

/ September 26, 2024 / Books Summaries, Psychology & Mindfulness

“Good energy is not just a nice-to-have; it’s essential for a life of purpose and fulfillment.”  Dr. Casey Means Dr. Casey Means is a distinguished medical doctor with a strong focus on metabolic health. She has spent years researching and practicing medicine to help people understand the crucial link between metabolism and overall well-being. Dr.

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Books Summaries, Psychology & Mindfulness

Empowering Quotes from Good Energy Book by Dr. Casey Means: Fuel Your Well-being

/ September 26, 2024 / Psychology & Mindfulness, Quotes

Dr. Casey Means’ “Good Energy” has emerged as a treasure trove of insights for those seeking to enhance their understanding of energy metabolism and its impact on health. We’ve previously delved into the book’s fundamental concepts. Now, we’re set to explore further into its compelling quotes. This post will concentrate on converting Dr. Means’ enlightening

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Psychology & Mindfulness, Quotes

The Subtle Art: Stop Giving a F*ck by Mark Manson (Full Summary)

/ September 26, 2024 / Books Summaries, Self-Help & Personal Development

The Subtle Art of Not Giving a F*ck is a bestselling self-help book by Mark Manson that offers a counterintuitive approach to living a fulfilling life. Manson argues that our constant pursuit of happiness and success often leads to more stress and dissatisfaction. Instead, he suggests that we should focus on what truly matters by giving

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Books Summaries, Self-Help & Personal Development

Unconventional Wisdom: Powerful Quotes from “The Subtle Art of Not Giving a F*ck” by Mark Manson

/ September 26, 2024 / Quotes, Self-Help & Personal Development

Mark Manson’s ‘The Subtle Art of Not Giving a F*ck’ has emerged as a profound reservoir of insights for those seeking to enhance their understanding of life and personal growth. We’ve previously delved into the core principles of the book. Now, we’re set to explore its influential quotes further. This post will concentrate on transforming

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Quotes, Self-Help & Personal Development
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