In a world choked by endless demands and fractured connections, Mel Robbins‘ The Let Them Theory emerges like a struck match in the dark. This book summary unpacks a philosophy born not in ivory towers, but in the raw, messy reality of a mother’s kitchen. Picture this: prom night chaos. A teenage son scrambling. A daughter’s eyes rolling. And […]
Alex always believed that climbing the corporate ladder was a matter of intellect and hard work. As a results-driven executive, Alex took pride in making rational decisions and delivering impressive outcomes. Yet, one fateful day, a major setback at work shook Alex’s confidence, and an emotional breakdown at home revealed the hidden costs of unbridled
Mastering Emotional Intelligence: Lessons from Daniel Goleman’s Work Read More »
Books Summaries, Psychology & Mindfulness
Dan Harris, a former news anchor, takes us on a deeply personal and humorous journey about self-improvement, meditation, and the surprising power of self-compassion. His story serves as a reminder that transformation isn’t about perfection, but rather about embracing our flaws with kindness. Here’s a detailed breakdown of his TED Talk, filled with actionable takeaways.
The Benefits of Not Being a Jerk to Yourself | Dan Harris | TED Talk Summary Read More »
Ted Talk Summary
Ever had a task you couldn’t stop thinking about, even after you’ve stepped away from it? Or maybe you’ve felt that annoying tug of something unfinished, like it’s stuck in the back of your mind? That’s the Zeigarnik Effect in action. It’s a psychological quirk that can actually help you get more done and grow
Zeigarnik Effect: The Secret to Overcoming Procrastination Read More »
Thrive Thru
Decision-making can feel overwhelming, especially when the stakes are high. What if there was a way to approach complex situations with more clarity and confidence? That’s where the OODA Loop comes in—a straightforward decision-making framework that could change how you tackle challenges. But what makes it so effective, and how can it work for you?
How to Use the OODA Loop for Better Decision-Making in Business and Life Read More »
Thrive Thru