“The only thing that’s keeping you from getting what you want is the story you keep telling yourself.” Dr. Josh Axe Dr. Josh Axe is a renowned figure in the field of health and wellness. He holds several professional certifications, including being a doctor of natural medicine, a doctor of chiropractic, and a clinical nutritionist. […]
Summary of ‘Think This Not That’ by Dr. Josh Axe Read More »
Books Summaries, Psychology & MindfulnessWe first make our habits, and then our habits make us. John Dryden I always found building good habits to be a challenge. I believed I was not disciplined enough and unprepared to take control of my life. However, my perspective changed when I started reading books and realized that changing one’s habits is a
11 Life-Changing Books That Will Empower You to Break Any Habit Read More »
Book Lists, Self-Help & Personal DevelopmentCharles Duhigg’s ‘The Power of Habit’ is more than just a book; it’s a guide to understanding and transforming our lives. When I first read it, it was as if my perspective on daily routines and behaviors had been rewritten. It dawned on me that the path to success isn’t about working harder, but about
How to Change: Practical Steps from The Power of Habits Quotes Read More »
Quotes, Self-Help & Personal Development