Have you ever felt like you’re just going through the motions, searching for that elusive spark that makes life truly fulfilling? Well, what if I told you there’s a centuries-old Japanese concept that might just hold the key to unlocking your purpose and living a more meaningful life? Enter the world of Ikigai – your […]
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Thrive Thru
Elizabeth Gilbert begins by sharing her experience as a writer and how her relationship with writing has shifted following the massive success of her memoir Eat, Pray, Love. The book’s international acclaim left her feeling like she might never again achieve that level of success. People constantly ask her whether she fears she will never top
Your elusive creative genius | Elizabeth Gilbert | Ted Talk Summary Read More »
Ted Talk Summary
Stress—it’s a word that comes with heavy baggage. For years, we’ve been told that stress is harmful, a silent killer that can lead to a host of physical and mental health issues. But what if we’ve been looking at stress all wrong? Kelly McGonigal, a health psychologist and expert on stress, presents a revolutionary idea
How to make stress your friend | Kelly McGonigal | TED Talk Summary Read More »
Ted Talk Summary
Gratitude, often regarded as a simple expression of thanks, has a far more profound impact on our lives than many of us realize. In this insightful TED Talk, David Steindl-Rast dives into the relationship between gratefulness and happiness, revealing how a mindset rooted in gratitude not only fosters personal joy but can also drive significant
Want to be happy? Be grateful | David Steindl-Rast | Ted Summary Read More »
Ted Talk Summary
In today’s fast-paced, success-driven world, many people believe that happiness stems from wealth and fame. But as Robert Waldinger, the current director of the Harvard Study of Adult Development, explains in his enlightening TED Talk, the secret to a happy and healthy life lies elsewhere: in our relationships. Waldinger shares profound insights from the world’s
