Emotional Intelligence

The power of vulnerability TED talk

The power of vulnerability | Brené Brown | TED Talk Summary

/ September 25, 2024 / Ted Talk Summary

The talk kicks off with a relatable and amusing story about the Brené Brown’s encounter with an event planner. The planner faced a dilemma: how to categorize Brené for her introduction? Should she be labeled as a “researcher,” which might invoke images of long, boring lectures filled with statistics and data, potentially disengaging the audience […]

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Ted Talk Summary

9 Books on Developing Empathy: A Guide to Becoming More Understanding

/ September 26, 2024 / Book Lists, Psychology & Mindfulness

Are you seeking to understand others better and connect on a deeper level? Empathy, the ability to understand and share the feelings of others, is a key skill in fostering these connections. It’s not just about understanding others, but also about developing empathy and enhancing our own emotional intelligence and mindfulness. In our fast-paced, interconnected

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Book Lists, Psychology & Mindfulness

Developing Resilience: 12 Books for Overcoming Life’s Challenges

/ April 1, 2024 / Book Lists

Life is not a linear journey. It’s filled with ups and downs. While everyone experiences these fluctuations, successful people have a unique ability to navigate their lows and even transform them into highs. This quality is known as resilience, or as I like to call it, “Never Give Up”. I confess, I’m not the most

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Book Lists
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