In today’s fast-paced, success-driven world, many people believe that happiness stems from wealth and fame. But as Robert Waldinger, the current director of the Harvard Study of Adult Development, explains in his enlightening TED Talk, the secret to a happy and healthy life lies elsewhere: in our relationships. Waldinger shares profound insights from the world’s […]
The talk kicks off with a relatable and amusing story about the Brené Brown’s encounter with an event planner. The planner faced a dilemma: how to categorize Brené for her introduction? Should she be labeled as a “researcher,” which might invoke images of long, boring lectures filled with statistics and data, potentially disengaging the audience
The power of vulnerability | Brené Brown | TED Talk Summary Read More »
Ted Talk SummaryAre you seeking to understand others better and connect on a deeper level? Empathy, the ability to understand and share the feelings of others, is a key skill in fostering these connections. It’s not just about understanding others, but also about developing empathy and enhancing our own emotional intelligence and mindfulness. In our fast-paced, interconnected
9 Books on Developing Empathy: A Guide to Becoming More Understanding Read More »
Book Lists, Psychology & Mindfulness