Self-Help & Personal Development

Discover practical strategies and inspiring stories to achieve your goals, overcome challenges, and live a fulfilling life. Explore self-improvement, motivation, and personal growth in our comprehensive collection.

Mastering Health and Performance: A Practical Summary of ‘Serve to Win’ By Novak Djokovic

“All you have to do is try. And to me, the worst kind of defeat is not failure per se. It’s the decision not to try.” Novak Djokovic Serve to Win: The 14-Day Gluten-Free Plan for Physical and Mental Excellence is a book written by professional tennis player Novak Djokovic, with a foreword by William […]

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Books Summaries, Self-Help & Personal Development
atomic habits by James clear

Quotes from The Book “Atomic Habits” by James Clear

“Atomic Habits” by James Clear is a transformative guide that reveals how habits work, and how to make them work for us. We’ve previously summarized it and also prepared an Action Step Handbook for it at Book Butter Club. However, in this post, we will attempt to decode its profound quotes into more actionable wisdom

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Quotes, Self-Help & Personal Development

A Practical Summary to ‘Give and Take’ by Adam Grant”

You are exceptional. You can do it. You possess the right qualities and you are among those special few who have made it. Imagine if someone told you this when you were just hired in a new company. How would your performance be? Or if you were about to take one of the toughest standardized

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Books Summaries, Self-Help & Personal Development

Perception Shifts: How Our Problems Grow Bigger in the Absence of Bigger Problems

We all know the feeling: a minor inconvenience can suddenly feel like a major crisis. Yet, why does this happen? New research sheds light on how our brain perceives problems relative to their prevalence, and how this can distort our perspective. Today, we’re going to embark on an intellectual journey as we delve into a

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Articles, Self-Help & Personal Development
the 7 habits of highly effective people

Quotes from The Book “The 7 Habits of Highly Effective People” by Stephen Covey

“The 7 Habits of Highly Effective People” by Stephen Covey is one of the greatest books of all time. We have already summarized it and also prepared an Action Step Handbook for it at Book Butter Club. But in this post, we will try to decode its famous quotes into more actionable wisdom reflection steps

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Quotes, Self-Help & Personal Development
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