Psychology & Mindfulness

Understand the human mind and cultivate mental well-being. Discover practical techniques for stress reduction, mindfulness, and personal growth in our psychology and mindfulness collection.

Practical Insights and Book Summary: The Power of Now by Eckhart Tolle

/ October 29, 2024 / Books Summaries, Psychology & Mindfulness

The Power of Now is a popular book written by Eckhart Tolle. Tolle is a well-known spiritual teacher, and his book has helped many people find peace and happiness. In The Power of Now, Tolle shares his ideas about how we can live better lives by focusing on the present moment. He believes that many […]

Practical Insights and Book Summary: The Power of Now by Eckhart Tolle Read More »

Books Summaries, Psychology & Mindfulness

5 Compelling Reasons to Quit Watching Porn Today: Insights from ‘Your Brain on Porn’ Book by Gary Wilson

/ September 26, 2024 / Books Summaries, Psychology & Mindfulness

In a world not unlike our own, there was a young man named Alex. Alex was like many others, navigating the complexities of life, relationships, and personal growth. However, he had a secret habit that he thought was harmless – watching porn. It was an escape, a guilty pleasure, a way to unwind after a

5 Compelling Reasons to Quit Watching Porn Today: Insights from ‘Your Brain on Porn’ Book by Gary Wilson Read More »

Books Summaries, Psychology & Mindfulness
NEWSLETTER
NEWSLETTER
Scroll to Top