Psychology & Mindfulness

Understand the human mind and cultivate mental well-being. Discover practical techniques for stress reduction, mindfulness, and personal growth in our psychology and mindfulness collection.

Find Meaning in Life: Powerful Quotes from Viktor Frankl (Man’s Search For Meaning)

/ September 26, 2024 / Psychology & Mindfulness, Quotes

“Man’s Search for Meaning” by Viktor Frankl is a groundbreaking book that has reshaped the way we think about purpose and resilience. At Book Butter Club, we’ve previously provided a comprehensive summary and created an Action Step Handbook to help readers implement its principles. In this post, we will transform some of Frankl’s most impactful […]

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Psychology & Mindfulness, Quotes

A Guide to Finding Meaning: A Summary of Man’s Search for Meaning (By Victor Frankl)

/ October 29, 2024 / Books Summaries, Psychology & Mindfulness

“He who has a why to live for can bear with almost any how” – Friedrich Nietzsche Viktor Frankl, an Austrian psychiatrist and neurologist, made a significant impact on the world of psychology with his exploration of meaning and purpose in life. Born in Vienna in 1905, Frankl developed an early interest in the human

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Books Summaries, Psychology & Mindfulness
Good Energy by Casey Means with Calley Means

Good Energy Book Summary by Dr. Casey Means: Master Your Life Force

/ March 17, 2025 / Books Summaries, Psychology & Mindfulness

“Good energy is not just a nice-to-have; it’s essential for a life of purpose and fulfillment.”  Dr. Casey Means Dr. Casey Means is a distinguished medical doctor with a strong focus on metabolic health. She has spent years researching and practicing medicine to help people understand the crucial link between metabolism and overall well-being. Dr.

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Books Summaries, Psychology & Mindfulness
Good Energy by Casey Means with Calley Means

Empowering Quotes from Good Energy Book by Dr. Casey Means: Fuel Your Well-being

/ June 10, 2025 / Psychology & Mindfulness, Quotes

Dr. Casey Means’ “Good Energy” has emerged as a treasure trove of insights for those seeking to enhance their understanding of energy metabolism and its impact on health. We’ve previously delved into the book’s fundamental concepts. Now, we’re set to explore further into its compelling quotes. This post will concentrate on converting Dr. Means’ enlightening

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Psychology & Mindfulness, Quotes

7 Must Read Books for Elevating Your Well-being Journey

/ September 26, 2024 / Book Lists, Psychology & Mindfulness

“Caring for the mind is as important and crucial as caring for the body. In fact, one cannot be healthy without the other.” Sid Garza-Hillman We’ve carefully selected 7 remarkable books that are destined to become your new wellness companions. These books are like treasure troves, overflowing with practical advice, strategies, and insights about well-being and holistic

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Book Lists, Psychology & Mindfulness
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