Psychology & Mindfulness

Understand the human mind and cultivate mental well-being. Discover practical techniques for stress reduction, mindfulness, and personal growth in our psychology and mindfulness collection.

Build the Life You Want Book Summary: A Blueprint for Happiness from Arthur C. Brooks and Oprah Winfrey

Build the Life You Want is co-authored by Arthur C. Brooks and Oprah Winfrey, two figures who bring together a unique blend of science, wisdom, and lived experience. Arthur C. Brooks is a Harvard professor and happiness expert who writes a popular column in The Atlantic called “How to Build a Life.” He has spent years studying […]

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Books Summaries, Psychology & Mindfulness

The Boy, The Mole, The Fox, and The Horse Quotes: Lessons in Kindness and Friendship

The Boy, The Mole, The Fox and The Horse by Charlie Mackesy is a heartwarming and thought-provoking book that explores themes of friendship, kindness, and self-discovery. At Book Butter Club, we’ve previously provided a comprehensive summary and created an Action Step Handbook to help readers implement its principles. In this post, we will transform some of

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Psychology & Mindfulness, Quotes

The Boy, The Mole, The Fox, and The Horse Summary: A Journey Through Life’s Most Important Lessons

The Boy, The Mole, The Fox, and The Horse is a heartwarming book by Charlie Mackesy that gently teaches us about life’s most important values—kindness, courage, and hope. The story centers on four characters: a curious Boy, a cheerful Mole with a love for cake, a cautious but caring Fox, and a wise and calm Horse.

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Books Summaries, Psychology & Mindfulness

Find Meaning in Life: Powerful Quotes from Viktor Frankl (Man’s Search For Meaning)

“Man’s Search for Meaning” by Viktor Frankl is a groundbreaking book that has reshaped the way we think about purpose and resilience. At Book Butter Club, we’ve previously provided a comprehensive summary and created an Action Step Handbook to help readers implement its principles. In this post, we will transform some of Frankl’s most impactful

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Psychology & Mindfulness, Quotes

A Guide to Finding Meaning: A Summary of Man’s Search for Meaning (By Victor Frankl)

“He who has a why to live for can bear with almost any how” – Friedrich Nietzsche Viktor Frankl, an Austrian psychiatrist and neurologist, made a significant impact on the world of psychology with his exploration of meaning and purpose in life. Born in Vienna in 1905, Frankl developed an early interest in the human

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Books Summaries, Psychology & Mindfulness