Ahmed Awad

Pomodoro Technique illustration

The Pomodoro Technique: A Simple Tool to Boost Your Productivity

Do you ever find yourself sitting at your desk, staring at a screen, and wondering why you can’t seem to get anything done? If so, you’re not alone! Many people struggle with maintaining focus, especially with the constant distractions around us. Enter the Pomodoro Technique—a straightforward method that helps you manage your time more effectively while […]

The Pomodoro Technique: A Simple Tool to Boost Your Productivity Read More »

Thrive Thru
an illustration of the steps in the 2 minute rule.

The 2-Minute Rule: A Simple Tool for Greater Productivity

Have you ever found yourself staring at a daunting to-do list, feeling overwhelmed by the sheer number of tasks? You’re not alone! Many people struggle with productivity and often put off small tasks, believing they need to set aside a significant amount of time to tackle them. Enter the 2-Minute Rule. Why to Use This Tool:

The 2-Minute Rule: A Simple Tool for Greater Productivity Read More »

Thrive Thru
How to make stress your friend | Kelly McGonigal | TED Talk Summary

How to make stress your friend | Kelly McGonigal | TED Talk Summary

Stress—it’s a word that comes with heavy baggage. For years, we’ve been told that stress is harmful, a silent killer that can lead to a host of physical and mental health issues. But what if we’ve been looking at stress all wrong? Kelly McGonigal, a health psychologist and expert on stress, presents a revolutionary idea

How to make stress your friend | Kelly McGonigal | TED Talk Summary Read More »

Ted Talk Summary
classic self help books of all times

25 Best Classic Self-Help Books of All Time: Top Reads for Every Phase of Life

Introduction: The Timeless Value of Self-Help Classics Self-help literature has been a guiding light for countless individuals seeking personal growth, motivation, and transformation for centuries. From ancient philosophical texts to modern bestsellers, these books have consistently offered wisdom, strategies, and inspiration to help readers navigate life’s challenges and unlock their full potential. In this comprehensive

25 Best Classic Self-Help Books of All Time: Top Reads for Every Phase of Life Read More »

Book Lists, Self-Help & Personal Development
Try something new for 30 days - Matt Cutts | Ted Talk Summary

Try something new for 30 days – Matt Cutts | Ted Talk Summary

We all feel stuck at times, trapped in routines that make life feel like it’s slipping by unnoticed. In his engaging TED Talk, Matt Cutts—a computer scientist—shares how a simple concept transformed his outlook and confidence: 30-day challenges. If you’ve ever wanted to make a change, big or small, this is a guide to help you

Try something new for 30 days – Matt Cutts | Ted Talk Summary Read More »

Ted Talk Summary