Ahmed Awad

10 Powerful Quotes from Nudge That Will Change How You Think About Decision-Making

/ January 29, 2025 / Psychology & Mindfulness, Quotes

In our last post, we unraveled the silent forces shaping our decisions, peeling back the layers of Nudge: The Final Edition by Richard H. Thaler and Cass R. Sunstein. A book that doesn’t demand change but gently guides us toward it, revealing how small shifts in choice architecture can lead to better outcomes—without force, without restriction. […]

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Psychology & Mindfulness, Quotes

Understanding Cognitive Biases and the Role of Nudges in Daily Choices

/ January 28, 2025 / Books Summaries, Psychology & Mindfulness

Alex had always believed that big decisions demanded big efforts—hours of weighing pros and cons, meticulous planning, and unwavering resolve. But on an ordinary Tuesday, as he sat in the corner of a bustling cafeteria, his belief began to shift. The cafeteria hummed with activity: students chatting, trays clinking, and an unending queue of diners

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Books Summaries, Psychology & Mindfulness
WOOP METHOD illustration

WOOP Method: The Science-Backed Way to Turn Goals Into Action

/ January 27, 2025 / Thrive Thru

Have you ever set a goal, only to feel stuck or lose motivation halfway? Or maybe you’ve had big dreams that never quite came together? That’s where the WOOP method comes in—a simple, science-backed way to turn your plans into action. WOOP isn’t just another buzzword. It’s a practical approach that combines visualizing your goals

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Thrive Thru
rubber duck debugging tool illustration

Master the Art of Problem-Solving with Rubber Duck Debugging

/ January 27, 2025 / Thrive Thru

Have you ever found yourself stuck on a problem, feeling like you’re going in circles? Well, let me introduce you to a quirky yet powerful tool that might just be your ticket to clarity: Rubber Duck Debugging. Don’t worry, no actual ducks are harmed in this process! Why to Use Rubber Duck Debugging Imagine having

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Thrive Thru
kanban board image

What is a Kanban Board? Your Ultimate Guide to Streamlining Tasks

/ January 27, 2025 / Thrive Thru

Ever find yourself buried under a mountain of tasks, unsure how to juggle deadlines and priorities? That’s where a Kanban board comes in—a simple yet powerful tool to bring clarity to your workflow. But what is a Kanban board, really, and how can it help you stay organized and achieve your goals with less stress?

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