In this enlightening episode of the Huberman Lab Podcast, Dr. Andrew Huberman, a renowned neuroscientist from Stanford School of Medicine, engages in a deep and transformative conversation with Dr. Richard Schwartz, the pioneering founder of Internal Family Systems (IFS) therapy. This episode ventures beyond the conventional understanding of therapy, shifting the focus inward to explore the […]
This episode of The Diary Of A CEO with host Steven Bartlett features Erica Komisar, a psychoanalyst, social worker, and author, challenging societal norms on parenting and early child development. Drawing on over 30 years of research, Komisar emphasizes the critical importance of parental presence, especially the mother’s role, in early childhood (0-3 years) and adolescence (9-25
In a world choked by endless demands and fractured connections, Mel Robbins‘ The Let Them Theory emerges like a struck match in the dark. This book summary unpacks a philosophy born not in ivory towers, but in the raw, messy reality of a mother’s kitchen. Picture this: prom night chaos. A teenage son scrambling. A daughter’s eyes rolling. And
Have you ever found yourself exhausted from trying to control the uncontrollable? In Mel Robbins’ groundbreaking book “The Let Them Theory,” she introduces a revolutionary approach to relationships, stress management, and personal power that has resonated with millions worldwide. The Let Them Theory quotes from this bestseller have become mantras for those seeking freedom from
11 Life-Changing ‘Let Them Theory’ Quotes That Will Transform Your Relationships Today Read More »
Quotes, Self-Help & Personal Development
Today, we explores Strangers to Ourselves quotes by Rachel Aviv, a book that takes us on a journey through the intricate narratives of mental illness. This book doesn’t just offer stories; it presents a profound exploration of how we understand and navigate our mental landscapes. Aviv masterfully reveals how personal and societal narratives shape our experiences and
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Psychology & Mindfulness, Quotes