How to Achieve Inner Peace & Healing | Dr. Richard Schwartz | Huberman Lab Podcast Summary
In this enlightening episode of the Huberman Lab Podcast, Dr. Andrew Huberman, a renowned neuroscientist from Stanford School of Medicine, engages in a deep and transformative conversation with Dr. Richard Schwartz, the pioneering founder of Internal Family Systems (IFS) therapy. This episode ventures beyond the conventional understanding of therapy, shifting the focus inward to explore the […]
