In this illuminating episode of Huberman Lab Essentials, Dr. Andrew Huberman, Professor of Neurobiology and Ophthalmology at Stanford School of Medicine, delves into the intricate world of hormone optimization with a particular focus on estrogen, testosterone, and their derivatives. These sex steroid hormones, present in everyone regardless of biological sex, play crucial roles in our […]
In a vital episode of The Huberman Lab Podcast, Dr. Andrew Huberman hosts Dr. Roger Seheult, a seasoned pulmonologist and ICU specialist, to dissect the science behind staying healthy amidst prevalent airborne threats. The discussion centers on preventing common infections like colds and flu, accelerating recovery when illness strikes, and harnessing the power of light therapy
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Huberman Lab, Podcast summary
In this insightful episode of The Diary Of A CEO, Steven Bartlett engages with Dr. Vonda Wright, a distinguished orthopedic surgeon and longevity expert, to explore the often-underestimated role of bone health and its profound effects on cognitive function, physical prowess, and overall longevity. Many people view bones as mere structural support. However, Dr. Wright highlights that bones are
