psychology

The power of vulnerability TED talk

The power of vulnerability | Brené Brown | TED Talk Summary

/ September 25, 2024 / Ted Talk Summary

The talk kicks off with a relatable and amusing story about the Brené Brown’s encounter with an event planner. The planner faced a dilemma: how to categorize Brené for her introduction? Should she be labeled as a “researcher,” which might invoke images of long, boring lectures filled with statistics and data, potentially disengaging the audience […]

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Ted Talk Summary

A Guide to Finding Meaning: A Summary of Man’s Search for Meaning (By Victor Frankl)

/ September 27, 2024 / Books Summaries, Psychology & Mindfulness

“He who has a why to live for can bear with almost any how” – Friedrich Nietzsche Viktor Frankl, an Austrian psychiatrist and neurologist, made a significant impact on the world of psychology with his exploration of meaning and purpose in life. Born in Vienna in 1905, Frankl developed an early interest in the human

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Books Summaries, Psychology & Mindfulness
Your body language may shape who you are | Amy Cuddy | TED

Your body language may shape who you are | Amy Cuddy | TED Talk Summary

/ September 9, 2024 / Ted Talk Summary

In her engaging TED Talk, social psychologist Amy Cuddy shares a transformative, no-tech life hack that can dramatically influence your confidence and success: power posing. By changing your body language for just two minutes, you can alter your brain chemistry, emotions, and behavior, setting you up for a more powerful and assertive presence. Let’s break

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Ted Talk Summary
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