overcoming procrastination

Zeigarnik effect illustration

Zeigarnik Effect: The Secret to Overcoming Procrastination

Ever had a task you couldn’t stop thinking about, even after you’ve stepped away from it? Or maybe you’ve felt that annoying tug of something unfinished, like it’s stuck in the back of your mind? That’s the Zeigarnik Effect in action. It’s a psychological quirk that can actually help you get more done and grow […]

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Inside the Mind of a Master Procrastinator | Tim Urban | TED Summary

The Science of Procrastination: Unveiling the Reasons We Delay (TED Talk Summary)

Tim Urban, a renowned writer and blogger, delivered a captivating TED Talk that delves into the intricacies of procrastination. Through humor and personal anecdotes, Urban sheds light on the internal battle that procrastinators face, and the mechanisms at play. This post aims to distill Urban’s insights into actionable strategies that can help anyone overcome procrastination

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Ted Talk Summary