managing emotions

Emotional Intelligence by Daniel Goleman cover

11 Emotional Intelligence Quotes That Will Make You Rethink Success11

/ March 5, 2025 / Psychology & Mindfulness, Quotes

There are moments when logic fails, when intellect alone is not enough to mend broken relationships or ease the weight of regret. In those moments, it is not IQ that determines success but something deeper—the ability to understand, manage, and channel emotions effectively. For too long, intelligence has been seen as the defining trait of […]

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Psychology & Mindfulness, Quotes
Emotional Intelligence by Daniel Goleman cover

Mastering Emotional Intelligence: Lessons from Daniel Goleman’s Work

/ March 5, 2025 / Books Summaries, Psychology & Mindfulness

Alex always believed that climbing the corporate ladder was a matter of intellect and hard work. As a results-driven executive, Alex took pride in making rational decisions and delivering impressive outcomes. Yet, one fateful day, a major setback at work shook Alex’s confidence, and an emotional breakdown at home revealed the hidden costs of unbridled

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Books Summaries, Psychology & Mindfulness
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