Boost Your Energy & Immune System with Cortisol & Adrenaline | Huberman Lab Podcast Summary
In this episode of Huberman Lab Essentials, Dr. Andrew Huberman, a professor of neurobiology and ophthalmology at Stanford School of Medicine, dives deep into the science of energy regulation and immune system enhancement. The focus is on two key hormones: cortisol and epinephrine (adrenaline), which play crucial roles in determining our energy levels, stress response, and […]