Ahmed Awad

11 Emotional Intelligence Quotes That Will Make You Rethink Success11

/ February 20, 2025 / Psychology & Mindfulness, Quotes

There are moments when logic fails, when intellect alone is not enough to mend broken relationships or ease the weight of regret. In those moments, it is not IQ that determines success but something deeper—the ability to understand, manage, and channel emotions effectively. For too long, intelligence has been seen as the defining trait of […]

11 Emotional Intelligence Quotes That Will Make You Rethink Success11 Read More »

Psychology & Mindfulness, Quotes

Mastering Emotional Intelligence: Lessons from Daniel Goleman’s Work

/ February 20, 2025 / Books Summaries, Psychology & Mindfulness

Alex always believed that climbing the corporate ladder was a matter of intellect and hard work. As a results-driven executive, Alex took pride in making rational decisions and delivering impressive outcomes. Yet, one fateful day, a major setback at work shook Alex’s confidence, and an emotional breakdown at home revealed the hidden costs of unbridled

Mastering Emotional Intelligence: Lessons from Daniel Goleman’s Work Read More »

Books Summaries, Psychology & Mindfulness

The Ultimate Guide to Productivity Tools: Proven Methods for Efficiency

/ February 3, 2025 / Articles, Self-Help & Personal Development

The world moves fast. Too fast. Productivity isn’t just a buzzword anymore—it’s survival. Endless tasks. Notifications pulling you in every direction. The pressure to keep up. It’s easy to feel like you’re drowning. But here’s the truth: The right tools, the right habits, the right mindset—these don’t just help. They transform. This isn’t just another

The Ultimate Guide to Productivity Tools: Proven Methods for Efficiency Read More »

Articles, Self-Help & Personal Development
The Benefits of Not Being a Jerk to Yourself | Dan Harris | TED Talk Summary

The Benefits of Not Being a Jerk to Yourself | Dan Harris | TED Talk Summary

/ February 3, 2025 / Ted Talk Summary

Dan Harris, a former news anchor, takes us on a deeply personal and humorous journey about self-improvement, meditation, and the surprising power of self-compassion. His story serves as a reminder that transformation isn’t about perfection, but rather about embracing our flaws with kindness. Here’s a detailed breakdown of his TED Talk, filled with actionable takeaways.

The Benefits of Not Being a Jerk to Yourself | Dan Harris | TED Talk Summary Read More »

Ted Talk Summary
the Flowtime Technique illustration

Master the Flowtime Technique: Boost Productivity Naturally

/ February 3, 2025 / Thrive Thru

Have you ever noticed how your productivity can feel all over the place—super focused one moment, then completely distracted the next? That’s where the Flowtime Technique comes in. It’s a fresh approach to managing your time that could really change the way you work. Let’s take a closer look at how it works and why

Master the Flowtime Technique: Boost Productivity Naturally Read More »

Thrive Thru
NEWSLETTER
NEWSLETTER