Ahmed Awad

The Four Agreements Quotes: Practical Steps to Live by Don Miguel Ruiz’s Wisdom

In our last post, we wandered through the raw, unvarnished truths of The Four Agreements by Don Miguel Ruiz—a book that feels less like a guide and more like a mirror, reflecting the cages we’ve built for ourselves and the keys we’ve always held to set ourselves free. If you missed that journey, I urge you to […]

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Quotes, Self-Help & Personal Development

From Fear to Freedom: How The Four Agreements Can Transform Your Life

Lila sat on the edge of her bed, staring at the ceiling fan as it spun in slow, lazy circles. It was 2 a.m., and the weight of her thoughts pressed down on her chest like a stone. She had spent the day scrolling through social media, comparing her life to the curated perfection of

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Books Summaries, Self-Help & Personal Development
The game that can give you 10 extra years of life | Jane McGonigal | Ted Talk Summary

The game that can give you 10 extra years of life | Jane McGonigal | Ted Talk Summary

In this TED Talk, renowned game designer Jane McGonigal presents a surprising mission: adding seven and a half minutes to your life by explaining the power of games. She doesn’t mean this figuratively—she backs it up with science and personal experience, showing how games can play a profound role in our lives, including overcoming trauma, strengthening relationships,

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Ted Talk Summary

Reflecting on the Best Self-Help Books of 2024: Timeless Lessons for 2025

As we step into 2025, the echoes of 2024’s best self-help books remain vibrant, their wisdom like lanterns lighting our path forward. These aren’t just books; they are companions, offering timeless insights and practical guidance to shape not just our year but our lives. Here, we revisit the best self-help books of 2024—stories of change,

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Book Lists, Self-Help & Personal Development
The power of introverts | Susan Cain | TED Talk Summary

The power of introverts | Susan Cain | TED Talk Summary

In her impactful TED Talk, Susan Cain explores the often overlooked strengths of introverts, debunking societal biases that favor extroversion. Through her personal anecdotes and well-researched insights, Cain argues that introverts play a crucial role in creativity, leadership, and problem-solving. Here’s a breakdown of her key ideas and actionable takeaways. The Unnoticed Strength of Introverts

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Ted Talk Summary